I am a Registered Dietitian Nutritionist, Culinary Nutrition Expert and Food & Culture Educator with a broad experience across healthcare, non-profits, nutrition policy, and public health. My journey into the world of nutrition began in my childhood, where I spent countless hours perched on a kitchen stool, watching my mother and grandmother cook.  These early experiences sparked my lifelong love for food and nurtured my curiosity about how what we eat impacts our well-being.

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I believe that nutrition should be approachable, enjoyable, and tailored to fit your lifestyle. My approach focuses on making incremental changes that align with healthy eating guidelines, ensuring that nutritious food is both relatable and pleasurable. Whether you're looking for straightforward recipes, elevated dishes, or simply seeking to make better food choices, my goal is to provide you with the skills, knowledge, and confidence to thrive.​​